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  • ullia 回答了问题 · 5天前



    33 个浏览 | 14 条回复
    沙巴 提前 凌晨 亚庇 换钱 马来西亚
  • 晨琅 回答了问题 · 6天前

    #马来西亚 亚庇#带娃浪6天,轻松游玩,有好的推荐吗


    23 个浏览 | 6 条回复
    马来西亚 亚庇 轻松 推荐
  • 云云在路上 回答了问题 · 6天前

    #穷游行程助手# 亚庇神山和Weston红树林一日行程有可能实现吗


    43 个浏览 | 4 条回复
    神山 亚庇 红树林 一日 行程 斯里兰卡 新西兰
  • 晨琅 回答了问题 · 6天前

    #穷游行程助手# 亚庇神山和Weston红树林一日行程有可能实现吗


    37 个浏览 | 1 条回复
    神山 亚庇 红树林 一日 行程 斯里兰卡 新西兰
  • pandorabiol 回答了问题 · 2019-10-28 06:24


    马印是在BKI, 就是Kota Kinabalu International Airport (KKIA)

    98 个浏览 | 9 条回复
    亚庇 哥打京那巴鲁 马来西亚
  • 逆生长的欧尼酱 回答了问题 · 2019-10-15 11:02


    便不便宜我就不知道了 不过兰卡威珍南这边是个商店都写这dutyfree

    92 个浏览 | 18 条回复
    兰卡威 亚庇 海滩 马来西亚 购物
  • 低温帐 回答了问题 · 2019-10-15 19:56


    Walking trails[edit][add listing]The majority of visitors to the park do not climb all the way to the peak. For those with limited time or energy, there are gardens and many short walks through the jungle to enjoy in the vicinity of the entrance. A mud map is available at the park entrance and sign posts guide you. There are also guided tours.The trails (even the ones paved with concrete or using wooden planks) are not wheelchair-friendly as they invariably include stairs, narrow sections or other obstacles.Climbing the mountain[edit][add listing]21st Mount Kinabalu International Climbathon 2007 - Hall of FameClimb preparation is needed in terms of physical and mental fitness as to ensure success in reaching the summit. Activities such as jogging and stairs climbing should be done at least 2 months before the climbing (if no prior preparation, you can still reach the summit but it will be strenuous). Also practise carrying 5kg of weight during stairs climbing.Bring adequate medical equipment i.e. band aid, ankle or knee guard, plaster, paracetamol, anti-vomitting pill, muscle cream etc. Wear the band aid before climbing up and down to avoid muscle pain.A briefing will be provided by guide at 6pm daily before the climb begin.The actual climb is made along a well-marked path with signposts marking each half-kilometre. All who climb the mountain must buy a climbing permit (RM100/RM40 for non-Malaysian adults/children or RM30/RM12 for Malaysian adults/children) provided that accommodation for Laban Rata has been arranged.Since the 2015 earthquake when sixteen people on Gunung Kinabalu were killed, four of them guides, the park authorities have made it mandatory all persons going to the summit have to be escorted there and back by a local guide. A guide can cost RM85-120 per trip - the actual cost depends on the number in the group and which route is used. Guides can accompany up to six people in a party, larger groups will need multiple guides. Porters are optional. Insurance will also be required for the climb.In addition to all this, there is also a bus that takes climbers from the park entrance to where the climbing path properly begins (RM5 each way per person). Those that choose to not take the bus face a 5-km hike along a tarred road.There are periodic rest stops about a kilometre apart up the mountain. The entire journey is 8.72 km, with a stop about 6 km up at Laban Rata where most climbers will stay overnight. Usually, the climb started at 07:30-10:30. The first 4 km climbing to Laban Rata is in moderate steep where the trail is equipped with stairs and some rock path. The last 2 km is tough with solely rock path. Average person reached at Laban Rata (6 km journey) is 4-5 hours (some unfit person will reach in 7-8 hours).The ascent from Laban Rata upwards is difficult in places, including climbs along steep ledges, and usually starts at around 02:00-03:00. It can also get very gusty in places as the vegetation barrens near the top. The fit will find it a challenge, the unfit will find it almost impossible.You should bring waterproof and warm clothing including a hat and gloves, with spare, dry clothing packed in waterproof bags. If you get wet at altitude you will quickly get cold. You should also wear proper walking shoes. Bring a good headlamp with extra batteries (a headlamp is preferred over a torch since you will need your two hands for climbing some rocks near the summit), a whistle and plenty of high calorie food such as nuts and chocolate. A disposable rain coat is adequate and avoid to bring heavy bag. Unnecessary clothing and equipment can be left at counter before starting your climbing.You can climb from Mesilau Nature Resort. The trail is 2 km longer than the one that begins from the park entrance but is less steep overall. Two thirds of the way through it joins with the main trail.Climbing the mountain is strongly encouraged, but be forewarned that it can be strenuous.As you struggle up the mountain, do look out for porters laden with 14-kg gas cylinder tanks. Some wear slippers and most have jury-rigged harnesses (some made of rice sacks) piled high with supplies. The porters scale the 6.5 km distance between Timpohon Gate and Laban Rata resthouse several times a day on supply runs and can easily outpace better-equipped climbers who are unfamiliar with the trail.Once you complete the strenuous hike up to 11,000 ft (3,400 m), you might have enough energy to do the only via ferrata ("iron road", a set of cables and ladders bolted to the mountain) to be found in Asia, which happens to be the world's highest. It is still relatively unknown so take the opportunity to do it without a crowd of people pushing you. There are 3 different paths to take on the via ferrata, with times ranging from 4-5 hours for the longest to 2-3 for the shortest. Keep your travel plans in mind when booking the via ferrata and after-mountain activities, as this time is added to the 4-5 hours it takes to descend the mountain on the second day of hiking.Note that since the 2015 earthquake it is no longer possible to climb to the summit and down in one day. You must have a guide, and take one night / two days (though if you’re fit you should be able to return to the start by lunchtime on day two).

    154 个浏览 | 12 条回复
    亚庇 滑翔伞 马来西亚
  • bonnie123466 提了问题 ·  1970-01-01 08:00


    个浏览 | 条回复
    亚庇 新加坡
  • ullia 回答了问题 · 5天前



    22 个浏览 | 3 条回复
    亚庇 选岛 老人 孩子 马来西亚
  • ullia 回答了问题 · 5天前



    27 个浏览 | 3 条回复
    亚庇 方便 软件 打车 沙巴 马来西亚
  • ullia 回答了问题 · 2019-10-14 07:50



    117 个浏览 | 10 条回复
    马来西亚 吉隆坡 亚庇 仙本那 行程 自由行
  • pandorabiol 回答了问题 · 2019-10-15 19:58



    69 个浏览 | 10 条回复
    亚庇 红树林 马来西亚
  • pandorabiol 回答了问题 · 2019-10-10 20:35



    142 个浏览 | 25 条回复
    亚庇 马来西亚
  • 风飘过 回答了问题 · 2019-10-16 15:25



    68 个浏览 | 8 条回复
    马来西亚 亚庇 亚庇(哥打基纳巴卢)
  • 晨琅 回答了问题 · 2019-10-03 10:44



    135 个浏览 | 10 条回复
    亚庇 海岛 跟团 马来西亚
  • pandorabiol 回答了问题 · 2019-10-04 10:36



    75 个浏览 | 4 条回复
    马来西亚 亚庇
  • Funkyhouse 回答了问题 · 2019-10-03 10:41


    推荐去海龟苑红树林!! 每天限制人数,所以也不存在拍起来人挤人,而且主要还有日落餐厅,抬头可见的美景,真的会沉醉其中。

    254 个浏览 | 15 条回复
    亚庇 日落 沙巴 马来西亚
  • zhongray 回答了问题 · 2019-09-28 10:27



    253 个浏览 | 4 条回复
    文莱 马来西亚 亚庇
  • 晨琅 回答了问题 · 2019-09-26 13:30

    亚庇最近受到印尼烧芭影响吗 有雾霾吗


    122 个浏览 | 13 条回复
    亚庇 马来西亚
  • bluesheno2 回答了问题 · 2019-09-28 12:25


    1、可以搭渡轮前往文莱 https://www.thepinaysolobackpacker.com/overland-travel-kota-kinabalu-to-brunei/amp/。2、咨询过文莱驻华使馆,回复是文莱所有口岸都支持落地签。我当时走的陆路口岸,水路口岸应该也没问题。

    142 个浏览 | 5 条回复
    文莱 亚庇
  • 小笨波 回答了问题 · 2019-09-18 00:49



    231 个浏览 | 22 条回复
    亚庇 马来西亚
  • Sunny云云 回答了问题 · 2019-09-20 15:11

    邦邦岛私人度假村 转转转10.6-10.8


    55 个浏览 | 2 条回复
    邦邦岛 仙本那 亚庇 马来西亚
  • wcm360 回答了问题 · 2019-09-05 07:05



    180 个浏览 | 14 条回复
    马来西亚 亚庇 仙本那
  • Sunny云云 回答了问题 · 2019-09-11 13:08



    136 个浏览 | 13 条回复
    亚庇 马来西亚
  • wcm360 回答了问题 · 2019-09-06 10:42



    123 个浏览 | 4 条回复
    求同行 亚庇 拼房 马来西亚
  • 晶晶老师机 回答了问题 · 2019-09-02 06:39



    152 个浏览 | 11 条回复
    斗湖 仙本娜 亚庇 马来西亚
  • 于香肉丝 回答了问题 · 2019-08-21 13:32



    235 个浏览 | 18 条回复
    亚庇 马来西亚
  • Sabah_Nana1 回答了问题 · 2019-08-29 17:14


    您好 长期在亚庇呆着,根据经验日落大概在傍晚6点半左右 然后不要着急走 日落后的晚霞更有看头。虽然机场就在丹绒酒店的附近 但是时间上还是有点点赶的。希望能够帮到你

    155 个浏览 | 15 条回复
    亚庇 斗湖 马来西亚
  • 鹿鹿酱不是猪 回答了问题 · 2019-08-29 22:31



    126 个浏览 | 14 条回复
    亚庇 马来西亚